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Moringa Benefits

Effects and Benefits of Moringa

The Moringa tree is the world's healthiest plant. With 92 nutrients, it is a natural, vital source of vitamins. It supports people and animals to gain significantly more vitality and health. Since all nutrients in the moringa plant are created naturally, they are much better absorbed by the body than chemically produced compounds. Moringa is therefore the plant of superlatives and according to the Ayurvedic doctrine can have a preventive effect from over 300 diseases.

A daily intake of only 5g of Moringa leaf powder is already enough to help your body stay healthy and robust in the long term. You should, of course, pay attention to a balanced and healthy diet. Moringa is not only a plant that supplies vitamins but is also a plant that fights and repairs harmful cells in the body. With its 46 antioxidants, Moringa has the highest ORAC value. In addition, the plant contains in large quantities the plant material zeatin, which is attributed to skin-rejuvenating properties that have been documented in long-term studies.

Zeatin in Moringa

The hormone Zeatin does not only have an anti-aging effect, it also increases the absorbtion of vital nutrients and supports people with nutrient deficiencies in many ways. It is therefore not surprising that older consumers of Moringa report that they felt younger and more energetic. In addition, Moringa has an exceptional ORAC value that expresses its antioxidative potential. Antioxidants eliminate aggressive oxygen compounds, so-called free radicals, which are responsible for degenerative diseases and premature aging. Moringa has achieved an ORAC value that is not yet achieved by any other food.

The effect of Moringa on athletes

Enzymes require coenzymes and, in particular, minerals for metabolism. If you only consume protein, it cannot be completely processed without enzyme-cleaving enzymes. The intestine is then deposited with protein residues. Moringa contains protein-cleaving nutrients on a large scale (on 100 grams of 30 grams of proteins) and helps to process and absorb proteins more efficiently.

In addition, it contains all the 8 essential amino acids that the body needs. These amino acids are very important for muscle building and cell strengthening as well as the nervous system. Athletes currently using synthetic drugs are able to obtain the same benefits by consuming natural Moringa.

The healing effect of Moringa

Moringa leaves are used on bruises, sprains, pimples and blackheads. They also promote wound healing. According to Ayurveda and medical studies, Moringa leaves are strengthening and healing::

  • allergies of the eyes (external)
  • premature aging
  • asthma
  • eye problems
  • bacterial infections
  • bloating
  • high blood pressure
  • blood loss
  • bronchitis
  • cholera
  • colitis (throat inflammation)
  • diabetes
  • diarrhea
  • inflammation
  • memory problems
  • jaundice
  • hemorrhoids
  • a headache
  • liver disease
  • night blindness
  • nervousness
  • rheumatism
  • pain
  • hearing loss
  • scurvy
  • tuberculosis
  • tumors
  • nausea
  • infertility
  • nutrition
  • constipation
  • virus infection
  • lack of vitality

Reduce cancer risk with moringa

Moringa is a type of cruciferous plant. Cruciferous flowers are rich in essential nutrients, which humans can only obtain through their diet. Therefore, cruciferous plants should occupy a prominent position in the diet. Cruciferous plants are at the top of the distribution of carcinogenic phytostatics. Moringa contains more cancer inhibitors than other plant species with sulfides, flavanoids, glucarates, caratinoids, coumarins, monoterpenes, triterpenes, phenolic acid, indoles and isothiocyanates. While there are other plants that contain these substances, the substances are not as concentrated as those in Moringa.

Side effects of Moringa

So far, no side effects of Moringa are known.

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