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Roasted Moringa Chickpeas

Dishes with Moringa - Flavored Chickpeas

A simple, healthy and vegan meal from Sri Lanka. With the protein richness of the chickpeas and the nutrient richness of the Moringa leaves.


  • moringa chickpeas

    Gently roast the mustard seeds, fennel seeds, dried chili pieces and onions.

  • moringa chickpeas

    Add the boiled chickpeas to the pan and roast them slightly.

  • moringa chickpeas

    Turn off the stove and add Moringa powder, stir and serve.

  • moringa chickpeas

    Enjoy your meal!

Moringa Chickpeas

Roasted Moringa Chickpeas


Ingredients:

  • 100g chickpeas
  • 1 tps salt
  • 1 tbsp Oil
  • 1 pinch of mustard seeds
  • 1 pinch of fennel seeds
  • 1 medium-sized onion
  • 1 dried red chili peppers (in 3 pieces)
  • 1 tsp Moringa-Powder

Preparation

  1. Let 100 g chickpeas soak for at least 12 hours.
  2. Then boil the chickpeas with 2 l of water and 1 tsp of salt covered, on high heat.
  3. As soon as the water boils, turn the stove on the middle level.
  4. After about 1 hour the chickpeas are soft. Remove them from the heat and drain the water.
  5. Add 1 tbsp oil to a medium-sized pan and heat up.
  6. Add 1 pinch of mustard seeds until the mustard seeds begin to burst.
  7. Then add 1 pinch of fennel seeds, the red chili peppers and the finely chopped onions.
  8. Roast at medium level for about 2 minutes until the onions are golden brown.
  9. Finally add the chickpeas and 1/2 tsp of Moringa powder.
  10. Switch off the stove and mix everything evenly. Bon appétit!

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